Concept: Life challenges are not always pre-planned. Such is Random Life, which should come with the disclaimer that it serves up hurdles that may seem insurmountable at first blush. Random life problems — eg sudden job changes or unseen health issues — can ruin even the best-laid plans. But these challenges also give rise to growth and self-discovery. Realizing that random life challenges are an ordinary facet of the human experience allows people to cultivate a more resilient mindset. Learning to embrace the randomness of life is how Americans can develop better coping mechanisms and learn to be happier. “But ultimately confronting random things that life throws at you can make you feel empowered and even enjoy the rollercoaster of life more.”